Our 30s can be our most transformative years of our lives, if we let them be.
I help ambitious women in their 30s reinvent themselves, break free from limiting patterns, & gain the clarity to create a life they actually desire.
Let’s make profound change toward the life you want.
My clients have worked at top software companies, marketing agencies, academia, and more. They’ve landed their dream jobs, moved up in the career ladder, repaired relationships with others and themselves, and identified what matters most to them.
Something feels off with you.
You’ve slowly begin to realize over the last months (or maybe years) that you don’t feel yourself, you’re not loving your life like you thought you would, and there’s a lot more doubt and negative inner talk happening than you’d like to admit.
On top of that already-heavy stuff, a lot of your usual methods of solving these problems just aren’t working anymore. Maybe it’s because you’ve grown into a new role (at work or in life) that feels a bit too overwhelming, or you’ve shrunk yourself down to fit nicely inside of a box that makes life easier for others, you know, the quintessential case of playing small.
And you’ve tried to solve this problem already.
You’ve read the most popular self-help books, listened to every relevant you could get your heads on that might help (even if just a little), watched countless inspirational videos on YouTube to educate yourself and motivate yourself to action, and even started working with a therapist.
You ask for advice from friends, family members, colleagues, or people you admire in the hopes that they’ll have some magic idea or tip that will unlock the answers to every question you’ve had about what you’re experiencing.
And while it’s all helping, it isn’t helpful enough. There is still a missing puzzle piece or two that you know you need to identify what’s really going on.
I know this story well, because it’s mine.
I tried everything in the book to get out of my rut, but after years of searching for answers and DIYing it myself, I found the only thing that worked: coaching.
Five years ago I got my first coach, and within months — everything clicked. I started to see the unhelpful subconscious patterns emerge and learn how to break them, same with the self-sabotaging behaviors, and I began to design my ideal life and take courageous (and fun!) steps towards living it.
Today, I can say with every fiber of a being, that my life is everything I’d imagined and more. I still have hiccups, challenges, and hard times but they weigh on me much less, and I’m way quicker to take powerful action that is in alignment with what matters most to me. I’m comfortable with myself, and confident to my core.
This life experience is why I am now a coach.
I’m on a mission to make the transformational benefits of coaching accessible to everyone. I believe gone are the days where it’s only reserved for the c-suite executives, and it can now be in the hands of everyone who is ready and willing to dream more, grow more, learn more, do more, and become more.
Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses, or organizations. Through the process of coaching, clients deepen their awareness and learning, improve their performance, and enhance their quality of life.
In each session, the client chooses the focus of the conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves clients into action.
Coaching accelerates your progress by providing greater focus and awareness of choice. Coaching concentrates on where you are now and what you are willing to do to get where you want to be in the future. In coaching, your results are a matter of your intentions, choices, and actions, supported by your coach’s efforts and application of the coaching process.
As your coach, I will bring you attentive listening, understanding, belief in you, and commitment to your success. You can expect me to challenge you, offer fresh perspectives, make requests, acknowledge your wins, and hold you to a bigger version of yourself.
I’ll also support you in connecting to your inner wisdom, higher self, and your intuition to reconnect to your genius and confidence. I’ll walk alongside you as you design and take steps towards living an unbelievably juicy and fulfilling life. While all that is happening, you’ll also remove roadblocks, barriers, or subconscious programming that have been leading to inadvertent self-sabotage which is an e-brake to your success.
I only have one agenda, and that is what you want and helping you discover how you can make it real for you.
If you’re fully committed and ready to make change in your life, I’d love to see if I’m the right coach for you.
New to coaching? Here’s an article a former client wrote about his experience coaching with me.
Some of my writing has been featured in The Startup, Data Driven Scientist, Science & Philosophy, and more.