Why I began juicing & 5 major health benefits of it

Recently, I purchased a juicer. Now I know what you’re thinking – why buy an expensive juicer when you can easily create smoothies without all of the crazy clean-up.  Well, I’m glad you’ve asked. There seem to be a lot of confusion around juicing and how it compares and stacks up to blending – so […]

30 day challenge – day one

Well, I’ve accepted Matt Cutts’ personalized challenge on Twitter and have decided to do one photo every day. I feel compelled to include a disclaimer here – I’m not very creative as I’ve always the analytical type, but maybe this will help me to find my creative side. Today is day one and the photo […]