5 Power Poses to Hold Before Speaking to Improve Confidence on Stage
Back in 2012, social psychologist Amy Cuddy gave her first TED talk on body language. Today, this TED talk is the second most-watched video on TED and has propelled Amy Cuddy’s concept of “power posing†into mainstream conversations everywhere. If you’ve seen her talk, you know why it’s captivated people everywhere. Her advice on how our […]
Why I began juicing & 5 major health benefits of it
Recently, I purchased a juicer. Now I know what you’re thinking – why buy an expensive juicer when you can easily create smoothies without all of the crazy clean-up. Â Well, I’m glad you’ve asked. There seem to be a lot of confusion around juicing and how it compares and stacks up to blending – so […]
Try something new for 30 days
Last night I spent an hour watching TED talks. This is not totally uncommon for me as I find them enlightening and they put me in a Program captivated hypnotic trance. wholesale jerseys However, one of them caught my attention and enticed me into action. It was more lighthearted than the others and less than […]